To recover from fatigue

Ome plums are available during the rainy season.
At this time of year, you want to make plum syrup.

Starting with citric acid in green plums,
It contains organic acids such as acetic acid and malic acid.
Plums have more malic acid when they are green,
As it ripens, citric acid increases.

Citric acid helps metabolism convert what you eat into energy.
It works to prevent fatigue from accumulating.
For a tired body
Citric acid is recommended.

When it gets hot from now on
I sweat a lot, so
Don't forget to stay hydrated and salt
I want to be careful not to lose to the heat!





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